Freshly prepared, restaurant quality meals delivered direct to your door or for you to collect


Please note that we are only able to offer delivery or collection at lunchtimes for this menu

Please see below for delivery and collection information


Welsh Rarebit : Chunky toast topped with leeks & Welsh rarebit  £5

Mackerel pate, beetroot & horseradish puree, toast  £5

Vegetable soup, crusty roll, butter  £5



Chicken Parmigiano: Breaded chicken breast in a tomato & basil sauce, topped & baked

with mozzarella, parmesan & oregano, chips £10

Roast fillet of sea bass, new potatoes, mixed vegetables, butter sauce  £10

Roast fillet of salmon, new potatoes, mixed vegetables, butter sauce  £10

Roast fillet of hake, bacon cabbage, tomato butter sauce, saute  £12

Lasagne, mixed salad, garlic bread  £10

Pork stroganoff, basmati rice, chips  £10

Casserole of duck, Gower lamb, pork, chicken & vegetables, buttery mash  £10

Roast turkey, stuffing, turkey gravy, roast potatoes, roast parsnips, mixed veg  £10 (limited amount)


Coconut cheesecake, lime sauce  £4

Chocolate & hazelnut meringue, chocolate cream, raspberry sauce  £4

Bread & butter pudding, custard  £4

Mixed fruit crumble, custard  £4



We deliver between 12pm - 3pm, see below for delivery areas and days.


If you live outside of our delivery area, you are welcome to collect.

Collection slots are available in the afternoon on Tuesdays, Thursdays, Fridays and Sundays, please call us for availability.


When placing your order, you will be advised of an hour delivery slot, the time you are given will depend on where you live.


Please place all orders by 4pm (7pm for Fridays) the day before delivery/collection

by calling 01269 851288.


Our phone is manned from midday - 4pm on Monday, Wednesday & Saturday and from 4pm - 7pm on Thursday. If you call outside of these times please leave a message and we'll call you back.


We also offer a call-back service, just let us know what day you would like a delivery and we will call you for your order the day before.


Menus are posted 2 days before delivery/collection.


It is not currently possible to cater for specific dietary requirements or to make changes to dishes.


Should you have any queries please don't hesitate to ask.


Current Delivery Areas


Tuesday, Friday, Sunday

Llandybie, Bonllwyn, Ammanford Town, Pontaman, Betws, Saron, Tycroes, Blaenau, Caerbryn, Penygroes, Capel Hendre, Gorslas, Penybanc and anywhere in between



Derwydd, Ffairfach, Llandeilo Town

and anywhere in between


Thank you for your continued support.

Find us at:

29 High Street



SA18 3HX


Call us on:

01269 851288

Email us at:


Please speak to us about the ingredients in your meal, when making your order. 

Some of our Valans made dishes may contain the following allergens; Cereals containing gluten,Peanuts, Nuts, Milk, Soya, Mustard, Lupin, Eggs, Fish, Celery, Crustaceans, Molluscs, Sesame seeds, Sulphur dioxide.